Get In Touch
Whether you’re ready to book your first session or just have a few questions, we’d love to hear from you. Reach out using the form below or contact us directly, someone from our team will be in touch soon.
Contact Info
Email:
hello@somatictherapytampa.com
Phone: (813)407-3679
We speak English and Spanish. ¡Se habla español!
📍Location
Our therapy practice is based in Brandon, Florida, offering in-person sessions to the greater Tampa Bay area. We also provide secure virtual therapy to clients throughout Florida, Washington, and New York.
Serving:
Tampa, FL and surrounding areas
Seattle, WA and the greater Puget Sound region
New York, NY and across the state
Got a question?
Frequently Asked Questions
Do you accept insurance for therapy in Tampa, Florida?
At Somatic Therapy Tampa, we are a Hybrid Practice. We accept some insurance carriers such and are out-of-network with others. Many clients submit superbills to their insurance for potential reimbursement, which allows you to choose the right therapist for trauma therapy, anxiety, or burnout recovery without insurance restrictions.
Are therapy sessions available in Spanish in Tampa?
Claro que si! Our licensed therapists offer therapy in both Spanish and English. If you’re looking for a bilingual Spanish-speaking therapist in Tampa, we can help you feel heard, understood, and supported in the language that feels most comfortable.
Do you offer virtual therapy for clients in Florida?
Yes — Somatic Therapy Tampa offers secure virtual therapy for clients across Florida. Virtual counseling is ideal for busy professionals, parents, or anyone looking for flexible access to trauma-informed therapy and mental health support from the comfort of home.
Is therapy worth the investment for stress management or burnout?
Ignoring stress, anxiety, or burnout costs you way more than therapy ever will.
The U.S. loses Billions of dollars every year to absenteeism as well as presenteeism (showing up for work when you are unwell.)
Being in a perpetual stress cycle brings about disease, and oftentimes a distaste for work and life.
You are worth it.
What is Somatic Therapy, and how does it treat anxiety and trauma?
Somatic Therapy helps you process emotions and traumatic stress by working with both the mind and body. Unlike traditional talk therapy, somatic therapy focuses on how stress is stored in your nervous system, helping you break free from stress cycles, anxiety, and emotional overwhelm.
What mental health issues do you specialize in treating at Somatic Therapy Tampa?
We specialize in anxiety, burnout, trauma, and chronic stress. Our therapists work with professionals, caregivers, and their families. Oftentimes first and second-generation Americans experiencing high-functioning anxiety, emotional exhaustion, and work-related stress.
How long does therapy usually take for trauma or anxiety?
The timeline depends on your goals. Many clients experience progress in short-term therapy (5-10 sessions), especially when using focused approaches like Somatic Therapy or EMDR, while others choose long-term support for deep emotional healing and growth.
What happens during the first therapy session at Somatic Therapy Tampa?
Your first session is about creating a safe, welcoming space. We’ll focus on your goals, explore what’s causing emotional stress or symptoms, and start building trust. We start with a plan we both agree on, you may even leave with a few tools in your pocket. No pressure, no judgment — just genuine support.
Do you offer therapy for professionals dealing with burnout or work-related stress in Tampa?
Yes! We specialize in therapy for professionals struggling with burnout, chronic stress, or workplace anxiety. Whether you’re in healthcare, tech, education, or entrepreneurship, therapy can help you prevent burnout and rebuild emotional resilience.
Can therapy help with old trauma or childhood trauma?
Absolutely. Trauma doesn’t have an expiration date. Whether the event was recent or happened in childhood, therapy (including EMDR and Somatic Therapy) can help your brain and nervous system safely process and heal.
Do you offer culturally sensitive therapy for immigrants or first-generation and second-generation professionals?
Yes. Our therapists provide culturally competent therapy in both English and Spanish for immigrants and first-generation professionals. We understand the unique pressures and family dynamics that shape your experience — no need to translate your story.
Do you offer EMDR, mindfulness, or somatic trauma therapy in Tampa?
Yes! We offer trauma-focused therapies including EMDR (Eye Movement Desensitization and Reprocessing), Somatic Therapy, and mindfulness-based strategies to help with anxiety, trauma, and burnout recovery.