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Resources

LIBERTAD con FORWARD-FACING(R):

Our Founder Sheli Aguirre, LMFT co-authored Libertad con Forward-Facing to address the challenges of traumatic stress among Latino and immigrant populations in the U.S.

Sanando El Pasado, Transformando El Presente, Un Futuro a Propósito (Spanish Edition)

Libertad con Forward-Facing(R) ofrece a los latinos la visión de la posibilidad, y de comenzar a reclamar su relación con sus sistemas nerviosos, cuerpos, poder e intención. Cuando vemos las cargas que llevamos dentro de la comunidad latina, que incluyen el colorismo, los ismos culturales y los impactos de una sociedad discriminatoria y racista, podemos traer curiosidad sobre lo que está dentro de nuestro poder para un cambio en lo interior.

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trauma therapy Tampa, bilingual therapist Tampa, somatic therapy Tampa, EMDR therapy Tampa, therapy for professionals Tampa, burnout therapist Tampa, Spanish speaking therapist Tampa, anxiety therapy Tampa, therapy for caregivers Tampa, culturally responsive therapy Tampa, nervous system therapy Tampa, therapy for BIPOC Tampa, LGBTQIA+ affirming therapy Tampa, immigration evaluations Tampa, virtual therapy Florida, online therapy New York, online therapy Washington, somatic EMDR therapy, therapist for life transitions Tampa

One Tip From a Certified Forward-Facing® Coach and Consultant l Sheli Aguirre, LMFT

¿Qué es un Trastorno de Ansiedad?

Síntomas de la Anorexia

Como Hablar Con un Ser Querido Sobre la Bulimia Nerviosa

Holiday Blues: How To Care and How To Cope

Let's Chat About Loneliness During The Holidays

Money and Financial Trauma- How It Can Shape Your Financial Decisions

Take Our Free Quiz

Not sure if it’s burnout, anxiety, or something deeper?

Take our free quiz to find out what your nervous system might be trying to tell you.

Or download one of our client favorites:

5-Minute Somatic Reset for Professionals (PDF + audio guide)

Burnout Recovery Starter Kit

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Download Recovery Kit
trauma therapy Tampa, bilingual therapist Tampa, somatic therapy Tampa, EMDR therapy Tampa, therapy for professionals Tampa, burnout therapist Tampa, Spanish speaking therapist Tampa, anxiety therapy Tampa, therapy for caregivers Tampa, culturally responsive therapy Tampa, nervous system therapy Tampa, therapy for BIPOC Tampa, LGBTQIA+ affirming therapy Tampa, immigration evaluations Tampa, virtual therapy Florida, online therapy New York, online therapy Washington, somatic EMDR therapy, therapist for life transitions Tampa
trauma therapy Tampa, bilingual therapist Tampa, somatic therapy Tampa, EMDR therapy Tampa, therapy for professionals Tampa, burnout therapist Tampa, Spanish speaking therapist Tampa, anxiety therapy Tampa, therapy for caregivers Tampa, culturally responsive therapy Tampa, nervous system therapy Tampa, therapy for BIPOC Tampa, LGBTQIA+ affirming therapy Tampa, immigration evaluations Tampa, virtual therapy Florida, online therapy New York, online therapy Washington, somatic EMDR therapy, therapist for life transitions Tampa

Journey Forward ~ Somatic Therapy Tampa provides trauma-informed, bilingual therapy for professionals healing from anxiety, burnout, and trauma—offered in-person in Florida and online in NY & WA.

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Office

1218 Millennium Pkwy Suite 218, Brandon, FL 33511

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Hours of Operation

Monday–Friday: 8am - 8pm ET

© 2026 Journey Forward ~ Somatic Therapy Tampa. All rights reserved.
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